看見自己・看見孩子
把「照鏡」當作是改善家庭關係的契機。 只有父母靜下來對著鏡子看看自己,深呼吸一下, 他們才能摒除外界與成長以來根深蒂固的影響,看清自己,發掘真我。 而當家長能看清一切、靜下來後,為了躲避爭吵的小孩方會從內心世界走出來,並會邀請(靜下來的)父母走進去,聽聽他們最深處的情緒與需要。 唯有看清自己,方能看見最真的孩子。 Take "looking in the mirror" as an opportunity to improve family relationships. Only when parents calm down and look at themselves in the mirror and take a deep breath, can they get rid of the deep-rooted influences of the outside world and their upbringing, see themselves clearly, and discover their true selves. When parents can see everything clearly and calm down, children who want to avoid quarrels will come out of their inner world and invite (calm) parents to come in and listen to their deepest emotions and needs. Only by seeing yourself clearly can you see the truest child.